What is the Basic - Spine Roller and Back Ring used for?

The Basic - Spine Roller and Back Ring is designed primarily to enhance your yogic practice by stretching ligaments and muscles, promoting alignment and flexibility. The unique circular shape facilitates deeper poses and allows users to open up their chest and hips more effectively. This tool is perfect for yogis at all levels, providing support while assisting in achieving deeper stretches that may otherwise be difficult. It can particularly benefit those looking to relieve back tension or improve their overall posture.

How do I use the Spine Roller and Back Ring for stretching?

To use the Spine Roller and Back Ring for stretching, simply sit or lie down on the mat with the roller positioned along your spine. Gradually roll your body back and forth to massage the spine whilst gently stretching out tight areas. For optimal results, incorporate it during your yoga routine or cooldown sessions to enhance flexibility and release tension. This simple addition to your routine can significantly elevate your stretching experience, allowing for deeper and more effective poses.

Is the foam padding on the Spine Roller comfortable?

Yes, the foam padding on the Basic - Spine Roller and Back Ring is specifically designed for comfort and support. It provides a cushioned surface that is gentle on your skin while still offering the necessary firmness for effective stretching. This balance ensures that you can safely apply pressure to various muscle groups without discomfort. Whether you are a beginner or an experienced yogi, you'll find that the padding enhances your experience by allowing for longer and more comfortable sessions.

Can beginners use the Spine Roller and Back Ring?

Absolutely! The Basic - Spine Roller and Back Ring is suitable for all levels of yogis, including beginners. It serves as a supportive tool to help newcomers safely explore stretching and alignment techniques. The roller encourages users to ease into poses without straining, making it an excellent introduction to deeper stretching practices. Beginners can gradually build their confidence and flexibility with consistent use, setting a solid foundation for their yoga journey.

What are the benefits of using the Spine Roller in yoga?

Using the Spine Roller during yoga can offer multiple benefits such as improved flexibility, enhanced spinal alignment, and relief from muscle tension. It encourages deeper engagement in stretches and poses while also promoting a greater awareness of body mechanics. Over time, regular use can lead to better posture and a decrease in back pain, making it a valuable addition to any yoga practice. Whether you're in a class or practicing at home, the roller can help you maximize your sessions.

How does the Spine Roller help with back pain relief?

The Basic - Spine Roller and Back Ring aids in back pain relief by promoting spinal alignment and stretching tight muscles. As you roll on the foam padding, it gently massages the muscles along your spine, helping to alleviate tension and stiffness. This therapeutic effect not only provides immediate relief but can also assist in long-term improvements in posture and flexibility, reducing the likelihood of recurring back pain over time. It's particularly helpful for those who sit for prolonged periods or lead sedentary lifestyles.

Can the Spine Roller be used for other exercises aside from yoga?

Yes, the Spine Roller and Back Ring is versatile enough to be used in various exercises beyond yoga. It can be incorporated into pilates routines, physical therapy sessions, or even stretching exercises for athletes. The roller can also be used for massage, targeting specific muscle groups like the back, calves, or hamstrings, promoting recovery after workouts. This multifunctional tool is perfect for anyone looking to enhance their overall fitness routine, offering flexibility and support in many settings.

How do I clean and maintain the Spine Roller?

To clean and maintain the Basic - Spine Roller and Back Ring, simply wipe it down with a damp cloth and a mild detergent after use. Avoid using harsh chemicals as they may damage the foam. Allow the roller to air-dry completely to prevent mold and mildew buildup. Regular maintenance not only extends the life of your product but ensures a hygienic practice environment. Keeping it clean will help maintain the quality of your stretches and overall experience.

Where can I buy the Basic - Spine Roller and Back Ring?

You can buy the Basic - Spine Roller and Back Ring from Ubuy in Qatar. Ubuy offers a wide selection of high-quality fitness and yoga products, making it a reliable option for your shopping needs. Whether you're looking to improve your yoga practice or simply seeking tools for better flexibility, Ubuy has you covered with convenient purchasing options and reliable service.

What materials is the Spine Roller made from?

The Basic - Spine Roller and Back Ring is crafted from durable and high-quality materials, particularly designed for comfort and support. The foam padding is soft yet firm, allowing for effective stretching without causing discomfort. The outer material is typically designed to withstand regular use while providing a satisfying experience during your practice. This combination of materials ensures longevity and performance, making it a smart investment for your yoga and fitness routine.

كيف تتسوق Dharma Yoga Wheel Basic - Spine Roller and Back عبر الانترنت من يوباى?

من السهل التسوق في Dharma Yoga Wheel Basic - Spine Roller and Back عبر الإنترنت من يوباي. كل ما عليك فعله هو البحث عن المنتج واختيار طريقة الشحن الخاصة بك أثناء الدفع وسيتم توصيله الى عنوانك

هل Dharma Yoga Wheel Basic - Spine Roller and Back متوفر للتسوق عبر الإنترنت في Qatar؟

نعم ، في يوباي Qatar هذا المنتج متاح لك للتسوق بسعر مناسب. Dharma Yoga Wheel Basic - Spine Roller and Back غير متوفر محليًا ولكن يمكنك الوثوق بنا بخدماتنا للشحن السريع.

كم من الوقت يستغرق الحصول على المنتج بعد تقديم الطلب؟

يختلف وقت تسليم المنتج الذي طلبته حسب ما طلبته وطريقة الشحن التي اخترتها. يتم ذكر وقت التسليم المقدر أثناء عملية الدفع ، لذا كن مرتاحًا أثناء التسوق.

Dharma Yoga Wheel عرض الأصل

Dharma Yoga Wheel Basic - Spine Roller and Back Ring, Stretches Ligaments, Muscles with Foam Padding for Deeper Poses | Yogic Stretching and Alignment with Circle Design

Use our Dharma yoga wheel to reach deeper stretches, rollouts, and strengthening exercises.

Dharma Yoga Wheel

منتج #: 1740839

Dharma Yoga Wheel Basic - Spine Roller and Back Ring, Stretches Ligaments, Muscles with Foam Padding for Deeper Poses | Yogic Stretching and

87% من المشترين سيوصون بهذا المنتج لصديق

منتج #: 1740839

QAR 246

تفاصيل السعر

باستثناء رسوم الشحن والجمارك ( سيتم احتساب رسوم الشحن والجمارك عند إتمام الشراء )

^{*سيتم استيراد جميع العناصر من أمريكا}

التوافر : متوفر فى المخزون

مستورد من متجر USA

كمية:

اطلب الآن واحصل عليه حول الإثنين, أكتوبر 05

معاملة آمنة

أفضل شركائنا اللوجستيين

Use our Dharma yoga wheel to reach deeper stretches, rollouts, and strengthening exercises.

كفالة يو كير:

لا شيء

اختر الباقة

شحن
سريع

استرجاع
مجاني^*

تغليف آمن

منتجات أصلية %100

الامتثال لمعيار PCI DSS

حاصل على شهادة ISO 27001

Note: Step Down Voltage Transformer required for using electronics products of أمريكا store (110-120). Recommended power converters اشتري الآن.

مايفيد

Comfortable Foam Padding

The spine roller features high-density foam padding, providing optimal comfort and support during use. This ensures users can stretch deeply without discomfort, enhancing their overall yoga experience.

Innovative Circle Design

Designed in a unique circular shape, this product allows for greater flexibility and stability in numerous poses, facilitating better alignment and stretching of the spine and surrounding muscles.

Versatile Use

Ideal for yogic stretching and therapeutic practices, this roller addresses muscle tension and promotes relaxation, making it suitable for both beginners and experienced practitioners seeking to enhance their routines.

تفاصيل المنتج

Product Dimensions	12 x 12 x 6 inches (30.5 x 30.5 x 15.2 cm); 3 pounds (1.36 kg)
Item model number	LYSB014B2Y0NU-SPRTSEQIP
Department	yoga
Date First Available	March 17, 2016
Manufacturer	Dharma Yoga Wheel
Brand Name	Dharma Yoga Wheel
UPC	731236201427
Model Number	LYSB014B2Y0NU-SPRTSEQIP
Part Number	LYSB014B2Y0NU-SPRTSEQIP
Material	ABS/EVA
Product Care Instructions	Wipe with Damp Cloth
Item Weight	3 pounds (1.36 kg)
Color	Black/Turquoise
Care instructions	Wipe with Damp Cloth
Origin	Made in USA and Imported

من يجب أن يشتري؟

Yoga Practitioners
Ideal for yogis seeking to deepen poses and improve overall alignment during their practice sessions.
Back Pain Relief
Beneficial for individuals looking to alleviate tension and discomfort in the back through gentle stretching.
Fitness Enthusiasts
Great for those who want to enhance flexibility and strengthen core muscles while performing various workouts.

Chronic Pain Sufferers
Not suitable for individuals with severe back or joint issues who may require specialized equipment.

وصف المنتج

Dharma Yoga Wheel Basic - Spine Roller and Back Ring, Stretches Ligaments, Muscles with Foam Padding for Deeper Poses | Yogic Stretching and Alignment with Circle Design

هل لديك أي استفسار؟ تحدث معنا

أسئلة العملاء & الإجابات

سؤال: كيف تتسوق Dharma Yoga Wheel Basic - Spine Roller and Back عبر الانترنت من يوباى?

إجابه: من السهل التسوق في Dharma Yoga Wheel Basic - Spine Roller and Back عبر الإنترنت من يوباي. كل ما عليك فعله هو البحث عن المنتج واختيار طريقة الشحن الخاصة بك أثناء الدفع وسيتم توصيله الى عنوانك
سؤال: هل Dharma Yoga Wheel Basic - Spine Roller and Back متوفر للتسوق عبر الإنترنت في Qatar؟

إجابه: نعم ، في يوباي Qatar هذا المنتج متاح لك للتسوق بسعر مناسب. Dharma Yoga Wheel Basic - Spine Roller and Back غير متوفر محليًا ولكن يمكنك الوثوق بنا بخدماتنا للشحن السريع.
سؤال: كم من الوقت يستغرق الحصول على المنتج بعد تقديم الطلب؟

إجابه: يختلف وقت تسليم المنتج الذي طلبته حسب ما طلبته وطريقة الشحن التي اخترتها. يتم ذكر وقت التسليم المقدر أثناء عملية الدفع ، لذا كن مرتاحًا أثناء التسوق.

Dharma Yoga Wheel Yoga LYSB014B2Y0NU-SPRTSEQIP Editorial Review

Dharma Yoga Wheel Basic - Spine Roller and Back Ring, Stretches Ligaments, Muscles with Foam Padding for Deeper Poses | Yogic Stretching and Alignment with Circle Design. This yoga wheel, designed with a durable ABS/EVA material, is perfect for deepening your stretches and enhancing flexibility. Users appreciate the comfortable foam padding, which offers a non-slip experience allowing them to practice various yoga poses with confidence. Many have noted significant improvements in their back flexibility after just a few weeks of use, praising its effectiveness in alleviating back pain and enhancing posture. The sturdy design facilitates everything from backbends to balance exercises, making it a versatile addition to any yoga routine.

مراجعات العملاء وتقييماتهم

5.0

1 تقييمات العملاء

5 نجمة

100%
4 نجمة

0%
3 نجمة

0%
2 نجمة

0%
1 نجمة

0%

أضف تقييم لهذا المنتج

شارك أفكارك مع عملاء آخرين

إيجابيات

Ideal for deepening stretches and improving flexibility
Foam padding ensures comfort during use
Non-slip surface enhances stability for poses
Supports various yoga positions with ease
Durable and sturdy construction for long-lasting use

سلبيات

Might be aggressive for beginners with limited thoracic mobility

تاريخ سعر المنتج

معلومات مهمة

القيود: بالنسبة للمنتجات التي يتم شحنها دولياً، يُرجى ملاحظة أن أي ضمان من الشركة المصنعة قد لا يكون صالحاً؛ قد لا تتوفر خيارات خدمة الشركة المصنعة؛ قد لا تكون أدلة المنتج والتعليمات وتحذيرات السلامة مكتوبة بلغة بلد المقصد؛ قد لا يتم تصميم المنتجات (والمواد المصاحبة لها) وفقاً لمعايير بلد الوجهة والمواصفات ومتطلبات الملصقات؛ وقد لا تتوافق المنتجات مع الجهد الكهربي المستخدم في بلد الوجهة والمعايير الكهربائية الأخرى (تتطلب استخدام محوّل كهربي أو جهاز تحويل إذا كان ذلك مناسباً). المستلم مسؤول عن ضمان إمكانية استيراد المنتج بشكل قانوني إلى بلد الوجهة. عند الطلب من يوباي أو الشركات التابعة لها، يكون المستلم هو المستورد المسجل ويجب أن يلتزم بجميع القوانين واللوائح الخاصة ببلد الوجهة.
ليست كل المنتجات المدرجة على يوباي معروضة للبيع، لأن يوباي هو محرك بحث عالمي. المنتجات تخضع للوائح التصدير / التجارة.

QAR 246

اطلب الآن واحصل عليه حول الإثنين, أكتوبر 05

كمية:

معاملة آمنة

نوفر لك مدفوعات مشفّرة، وحماية متكاملة للمشتري، مع الالتزام بمعايير PCI DSS وشهادة ISO 27001:2022 لضمان أعلى مستويات الأمان في كل عملية شراء.

أفضل شركائنا اللوجستيين

أسرع توصيل عبر الحدود

المميزات والفوائد

Durable and supportive yoga wheel
Portable and long-lasting
High-quality yoga equipment
Develops core and back strength
Yogi satisfaction guaranteed

ضمان Ubuy

تسوّق بثقة مع منتجات أصلية %100، ومدفوعات آمنة متوافقة مع معيار PCI DSS، وحماية بيانات معتمدة وفق ISO 27001، وشحن دولي سريع، وإرجاع مجاني^*، وتغليف آمن لكل طلب.

Dharma Yoga Wheel Basic - Spine Roller and Back Ring, Stretches Ligaments, Muscles with Foam Padding for Deeper Poses | Yogic Stretching and

QAR 246

شحن سريع

استرجاع مجاني*

تغليف آمن

منتجات أصلية %100

الامتثال لمعيار PCI DSS

حاصل على شهادة ISO 27001

مايفيد

تفاصيل المنتج

من يجب أن يشتري؟

وصف المنتج

أسئلة العملاء & الإجابات

Dharma Yoga Wheel Yoga LYSB014B2Y0NU-SPRTSEQIP Editorial Review

مراجعات العملاء وتقييماتهم

أضف تقييم لهذا المنتج

إيجابيات

سلبيات

تاريخ سعر المنتج

معلومات مهمة

QAR 246

المميزات والفوائد

ضمان Ubuy

شحن
سريع

استرجاع
مجاني^*